A bit more about me…
I have a warm and down-to-earth approach to therapy, and tailor sessions to each individual clients needs. I will meet you wherever you are at, and however you are feeling.
My own experience of therapy means I know what it’s like to take that first step, it can be scary. A big part of my therapy journey has been to be more self-compassionate and to quieten my inner critic. We all have one, and for me, practising self care of doing things I enjoy and taking time for myself always helps this.
When I’m not working, I love long walks with my incredibly energetic dog, swimming, singing and watching a good box set.
What brought me here
Before becoming a therapist I had a career in education, as a classroom teacher and a Special Educational Needs Co-ordinator. This ignited my interest in the mental health of young adults. I began my training as a therapist to work with children and then decided to expand and work with adults. I am passionate about therapy becoming accessible to everyone.
Get in touch
Feel free to contact me if you have any questions about how therapy works, or to arrange a free initial assessment appointment. This enables us to discuss the reasons you are thinking of coming to therapy, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on 07856 608019 if you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment. You will be met with warmth and kindness.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.